About
Learn 3 simple tools in this 48 minute mini course. Do it all in one sitting or split the skills up and take them in as your schedule allows. Once you know these three skills, you can use them individually or all together in 12 minutes or less. These skills are designed to integrate easily into your day and 2 of the 3 can be used any time, anywhere to re-anchor and refresh your energy.
You can also join this program via the mobile app. Go to the app
Instructors
Price
CA$37

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